The Therapy Process
Book Your Consultation
In this 15 minute call, we will discuss what brings you to therapy, learn more about each other’s expectations, and decide if we are a good fit for your therapy journey.
Getting Started
During your first appointment, we will complete an assessment that allows me to get to know you better. We will discuss your background, your support system, and your concerns.
The Therapeutic Journey
Based on your assessment, we will develop goals and a plan to accomplish them. We will meet weekly at the beginning of treatment until progress is made. Each session is tailored to your needs and supports you in creating the life you want.
Termination
Although healing is a life long journey, when we determine that you’ve made progress that you’re pleased with and have shown personal growth and new skills, we will discuss termination and next steps.